A Quick Guide for What You Need to Know about Anxiety

Stress can cause serious changes in our level of physical, mental, emotional, and spiritual health. Anxiety disorders are a group of mental disorders brought about by stress. When stressors persist, they can cause anxiety.  This is one of series of helpful sources...

 Any amount of alcohol not good

London (CNN)There is no such thing as a “safe” level of drinking, with increased consumption of alcohol associated with poorer brain health, according to a new study. In an observational study, which has not yet been peer-reviewed, researchers from the...